Nourishing you and your loved ones
Dokter Makan is a safe space for you to pause and listen, while gently nourishing yourself and your loved ones. Our experts combine evidence-based knowledge, practical tools, and a safe community so you don't have to figure out how to create a healthy and mindful life alone. From feeding and nutrition to daily challenges and family wellbeing, our mission is simple: give you clarity, confidence, and companionship in journey of your healthy living.
Meet dr. Sylvia - the doctor and mom behind Dokter Makan®
Dr. Sylvia Irawati is a board-certified medical doctor based in Indonesia, with a deep focus on pediatric feeding, nutrition, gut health, and allergy. She is part of the International Board of Lifestyle Medicine and trained in SOS Feeding Approach, combining medical knowledge with a holistic perspective. Known for her gentle, responsive approach, she believes that eating is more than just mealtime—it's the foundation of a lifelong, healthy relationship with food.
She developed the RESET method®, a gentle and holistic framework to help families navigate mealtime struggles, and developed L2S (Liquid to Solid)®, a 10-stage texture progression model designed to align with children’s oromotor development, reducing feeding difficulties as textures advance. Beyond her credentials, she's a mother herself, driven by the same calling that connects her with parents who face these everyday challenges.
"Because nourishing life shouldn’t be confusing"
We are here to guide and support your journey with trusted knowledge, practical tools, and a supportive community. Talk to us anytime.